North Coast Section, CIF

General Sport Information

Maximum of two (2) scrimmages per sport are permissible prior to the first interscholastic contest (league or non-league) of the season.

2025 NFHS Rule Changes

2019 NAERA Recommendation Letter

PITCH COUNT LIMITATION RULE

Pitch Counts of MaxPreps

Pitch Count Chart (Sample)

Pitch Count Log (Sample)

CIF Sports Medicine Handbook